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November 19, 2019
6:00 AM - 6:30 AM
Time Details:
6:00-6:30 AM
Recreation Building - Little Theater
500 Park Ave
Iola, KS 66749
(620) 365-4990
$30 class fee; $5 drop-in fee.
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Morning Transform Live Class Begins

Tuesday, November 19, 2019

Transform LIVE delivers a unique workout utilizing a step with a combination of cardio and bodyweight strength-training moves. The class is music-driven and the moves are predesigned to follow the beat; but participants are encouraged to go at their own pace so every person leaves the class feeling a sense of accomplishment. Classes are thirty minutes long. Suggested gear: water bottle and towel. Steps will be provided by the City of Iola. The Morning Class will be instructed by Sarah Noah. Tuesday and Thursday mornings from 6:00-6:30 AM. Class Dates: November 19, 21 & 26, December 3, 5, 10, 12 & 17. *All classes will be held in the Little Theater at the Recreation Building $30.00 class fee. Give it a try and join us for one class for just $5.00! Register with Sarah the first day of class or at the Recreation Office. All fitness levels welcome. Ages 18 years of age and older may participate.