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Date:
September 30, 2021
Time:
12:00 PM - 1:00 PM
Time Details:
12:00-1:00 PM
Location:
Recreation Building - Gym
Address:
500 Park Ave
Iola, KS 66749
Contact:
(620) 365-4990
Email:
Cost:
$35 Class Fee $5 Drop-In Fee
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Noon Stretch and Strength Class

Thursday, September 30, 2021

Low impact group fitness class, using a combination of traditional yoga poses, mobility exercises, core training and breath work. By the end of the session, participants should notice an improvement in mobility and core strength. Students will need a yoga mat for the class; 2 yoga blocks, yoga strap, water and towel are suggested. Sarah Noah will be instructing these classes on Monday and Thursday afternoons from 12:00-1:00 pm. All classes will be held at the Recreation Building, 500 Park Ave., Riverside Park. $35.00 class fee. Give it a try and join us for one class for just $5.00! Ages 18 years of age and older may participate. Register at the Recreation Office prior to the first class, or register with Sarah the first day of class. For more information contact Jason Bauer, Recreation Director, at 620-365-4990.