Calendar

Noon Yoga - Build strength, increase flexibility and balance with focused breathing, holding yoga poses, & moving through flows. Students may bring a towel, water and a yoga mat. Yoga block & strap suggested equipment. Monday and Thursday afternoons beginning March 23, from 12:15-12:45 pm. All classes will be held in the Little Theater at the Recreation Building, 500 Park Ave., Riverside Park. $30.00 class fee. Give it a try and join us for one class for just $5.00! Register at the Recreation Office prior to the first class, or register with Sarah the first day of class. All fitness levels welcome. Ages 18 years of age and older may participate. Need at least 5 registered participants to hold classes, otherwise the class will be canceled. For more information contact Jason Bauer, Recreation Director, at 620-365-4990.

Transform LIVE delivers a unique workout utilizing a step with a combination of cardio and bodyweight strength-training moves. The class is music-driven and the moves are predesigned to follow the beat; but participants are encouraged to go at their own pace so every person leaves the class feeling a sense of accomplishment. Classes are thirty minutes long. Suggested gear: water bottle and towel. Steps will be provided by the City of Iola. The Evening Class will be instructed by Megan Cole. Monday & Wednesday evenings from 5:15-5:45 PM. Class Dates: March 9, 11, 16, 18, 23, 25, 30 & April 1. $30 class fee. Give it a try! One class just $5.00! All classes will be held in the Little Theater at the Recreation Building, 500 Park Ave., Riverside Park. 18 years of age and older may participate. Register at the Recreation Office prior to the first class, or with Megan the first day of class.

Monday and Wednesday evenings, excluding holidays and special events, at the Rec. Building Gym, 500 Park Ave. 6:45-7:45 pm for 17 years old & younger (accompanied by an adult), and 7:45-9:30 pm for 18 years old & older. This is a time for basketball or walking. Please enter the northwest door of the gym.

Transform LIVE delivers a unique workout utilizing a step with a combination of cardio and bodyweight strength-training moves. The class is music-driven and the moves are predesigned to follow the beat; but participants are encouraged to go at their own pace so every person leaves the class feeling a sense of accomplishment. Classes are thirty minutes long. Suggested gear: water bottle and towel. Steps will be provided by the City of Iola. The Morning Class will be instructed by Megan Cole. Tuesday & Thursday mornings from 6:00-6:30 AM. Class Dates: March 10, 12, 17, 19, 24, 26, 31 & April 2. $30 class fee. Give it a try! One class just $5.00! All classes will be held in the Little Theater at the Recreation Building, 500 Park Ave., Riverside Park. 18 years of age and older may participate. Register at the Recreation Office prior to the first class, or with Megan the first day of class.

Year around. Low-impact aerobics class. Monday through Friday mornings, excluding holidays and special events, from 9:00 am-10:00 am. Ages 40 and older may participate. Classes are held in the Little Theater room at the Recreation Building, 500 Park Ave., Riverside Park. Free to participate. Will not meet on the following dates: January 20, February 17, April 10 and May 25.