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November 16, 2020, 12:15 PM - 1:00 PM @ Recreation Building - Gym
*Noon Yoga - Build strength, increase flexibility and balance with focused breathing, holding yoga poses, & moving through flows. Students may bring a towel, water and a yoga mat. Yoga block & strap suggested equipment.
Sarah Noah will be instructing these classes on Monday and Thursday afternoons from 12:15-1:00 pm. *This is a 5-week session.
Class Dates: November 16, 19, 23 & 30, December 3, 7, 10, 14, 17 & 21.
All classes will be held at the Recreation Building, 500 Park Ave., Riverside Park.
$40.00 class fee. Give it a try and join us for one class for just $5.00!
Ages 18 years of age and older may participate. Register at the Recreation Office prior to the first class, or register with Sarah the first day of class.
For more information contact Jason Bauer, Recreation Director, at 620-365-4990.