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October

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2021

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  1. Calendar Overlay Municipal Court (1)
  2. Calendar Overlay Recreation Events (2)

Municipal Court

  1. Municipal Court - Arraignment; Code Enforcement

    October 20, 2021, 3:00 PM - 5:00 PM @ City Hall

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Recreation Events

  1. Tabata Workout Class

    October 20, 2021, 6:00 AM - 6:35 AM @ Recreation Building - Gym

    Tabata training is a high-intensity interval training workout set to 80's music. It's a mix of HIIT training focusing on strength, cardio and core. It's formatted with a series of moves, 3 for 30 seconds each, then a 30 second break. Suggested gear: light weights (5 lbs. or less), water bottle and towel. The class will be instructed by Megan Cole. Monday & Wednesday mornings from 6:00-6:35 AM. $40 class fee. Give it a try! One class just $5.00! All classes will be held at the Recreation Building. 18 years of age and older may participate. Register at the Recreation Office prior to the first class, or with Megan the first day of class.

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  2. Senior-cise Exercise Class

    October 20, 2021, 9:00 AM - 10:00 AM @ Recreation Building - Little Theater

    Meets year around. Monday through Friday mornings, excluding holidays and special events, from 9:00-10:00 AM. Ages 40 and older may participate. Classes are held in the Little Theater room at the Recreation Building, 500 Park Ave. in Riverside Park. Free to participate. This is a low-impact aerobics class. Monday class is Yoga; Tuesday class focuses on balance and strength; Wednesday class is a full workout; Thursday class is Yoga; and Friday class is a cardio work-out. These classes are for all fitness levels and can be modified to each individual’s ability. Class will not meet on the following dates: June 11 (Private Event); July 5 (Holiday); July 19-28 (Fair); September 6. Dates may be added to the list throughout the year. Cancellations: We will announce a canceled class on KIKS Radio Station, and/or call participants with the current contact list we have on file. Find us on Facebook for activity updates and information.

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