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Boot camp will consist of a combination of weights, cardio and resistance loops. Mondays and Wednesdays will focus on upper body areas, and Tuesdays and Thursdays will focus on lower body areas. Suggested gear: light weights (5 lbs. or less), water bottle and towel. This Morning Class will be instructed by Megan Cole. Monday-Thursday mornings from 5:30-6:00 AM. All classes will be held at the Recreation Building, 500 Park Ave., Riverside Park. 18 years of age and older may participate. Register at the Recreation Office prior to the first class, or with Megan the first day of class. For more information contact the Recreation Office at 620-365-4990.