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04 R.I.P.P.E.D. Fitness ClassJanuary 4, 2021, 6:00 AM - 6:35 AM @ Recreation Building - Gym
R.I.P.P.E.D. Fitness Class2021-01-04T06:00:00This total body, high-intensity program utilizes free weights, resistance bands, and body weight to strengthen your core and other major muscles. R.I.P.P.E.D. ™ combines the individual components that give the program its name: Resistance, Intervals, Power, Plyometrics, Endurance and Diet. This program stimulates different energy systems and muscles in each workout segment. No matter your ability, this class is for individuals of all fitness levels. Suggested gear: light weights (5 lbs. or less), water bottle and towel. The class will be instructed by Megan Cole. Monday & Wednesday mornings from 6:00-6:35 AM.
$40 class fee. Give it a try! One class just $5.00! All classes will be held at the Recreation Building. 18 years of age and older may participate. Register at the Recreation Office prior to the first class, or with Megan the first day of class.
Recreation Building - Gym500 Park AveIolaKS66749 Noon Stretch and Strength ClassJanuary 4, 2021, 12:00 PM - 1:00 PM @ Recreation Building - Gym
Noon Stretch and Strength Class2021-01-04T12:00:00Low impact group fitness class, using a combination of traditional yoga poses, mobility exercises, core training and breath work. By the end of the session, participants should notice an improvement in mobility and core strength. Students will need a yoga mat for the class; 2 yoga blocks, yoga strap, water and towel are suggested.
Sarah Noah will be instructing these classes on Monday and Thursday afternoons from 12:00-1:00 pm.
Class Dates: January 4, 7, 11, 14, 18, 21, 25 & 28
All classes will be held at the Recreation Building, 500 Park Ave., Riverside Park.
$35.00 class fee. Give it a try and join us for one class for just $5.00!
Ages 18 years of age and older may participate. Register at the Recreation Office prior to the first class, or register with Sarah the first day of class.
For more information contact Jason Bauer, Recreation Director, at 620-365-4990.
Recreation Building - Gym500 Park AveIolaKS66749 |
05 RUMBLE Fitness ClassJanuary 5, 2021, 6:00 AM - 6:35 AM @ Recreation Building - Gym
RUMBLE Fitness Class2021-01-05T06:00:00RUMBLE Fitness Class
Similar to R.I.P.P.E.D., RUMBLE has been created for everybody! You will use a RUMBLE Stick: creates a higher degree of training and is an extension of your body, which enhances spatial awareness and overall movement. No martial arts experience required, just a willingness to sweat, a desire to get an incredible workout, and the willingness to have fun along the way! Suggested gear: water bottle and towel. Rumble Stick will be provided.
This Morning Class will be instructed by Megan Cole. Tuesday & Thursday mornings from 6:00-6:35 AM.
$40 class fee. Give it a try! One class just $5.00!
All classes will be held at the Recreation Building, 500 Park Ave., Riverside Park. 18 years of age and older may participate. Register at the Recreation Office prior to the first class, or with Megan the first day of class.
Recreation Building - Gym500 Park AveIolaKS66749 Morning Stretch and Strength ClassJanuary 5, 2021, 8:00 AM - 9:00 AM @ Recreation Building - Gym
Morning Stretch and Strength Class2021-01-05T08:00:00Low impact group fitness class, using a combination of traditional yoga poses, mobility exercises, core training and breath work. By the end of the session, participants should notice an improvement in mobility and core strength. Students will need a yoga mat for the class; 2 yoga blocks, yoga strap, water and towel are suggested.
Sarah Noah will be instructing these classes on Tuesday and Friday mornings from 8:00-9:00 AM.
Class Dates: January 5, 8, 12, 15, 19, 22, 26 & 29.
All classes will be held at the Recreation Building, 500 Park Ave., Riverside Park.
$35.00 class fee. Give it a try and join us for one class for just $5.00!
Ages 18 years of age and older may participate. Register at the Recreation Office prior to the first class, or register with Sarah the first day of class.
For more information contact Jason Bauer, Recreation Director, at 620-365-4990.
Recreation Building - Gym500 Park AveIolaKS66749 |
06 Municipal Court - TrialJanuary 6, 2021, 3:00 PM - 5:00 PM @ City Hall
Municipal Court - Trial2021-01-06T15:00:00
City Hall2 W JacksonIolaKS66749 R.I.P.P.E.D. Fitness ClassJanuary 6, 2021, 6:00 AM - 6:35 AM @ Recreation Building - Gym
R.I.P.P.E.D. Fitness Class2021-01-06T06:00:00This total body, high-intensity program utilizes free weights, resistance bands, and body weight to strengthen your core and other major muscles. R.I.P.P.E.D. ™ combines the individual components that give the program its name: Resistance, Intervals, Power, Plyometrics, Endurance and Diet. This program stimulates different energy systems and muscles in each workout segment. No matter your ability, this class is for individuals of all fitness levels. Suggested gear: light weights (5 lbs. or less), water bottle and towel. The class will be instructed by Megan Cole. Monday & Wednesday mornings from 6:00-6:35 AM.
$40 class fee. Give it a try! One class just $5.00! All classes will be held at the Recreation Building. 18 years of age and older may participate. Register at the Recreation Office prior to the first class, or with Megan the first day of class.
Recreation Building - Gym500 Park AveIolaKS66749 |
07 RUMBLE Fitness ClassJanuary 7, 2021, 6:00 AM - 6:35 AM @ Recreation Building - Gym
RUMBLE Fitness Class2021-01-07T06:00:00RUMBLE Fitness Class
Similar to R.I.P.P.E.D., RUMBLE has been created for everybody! You will use a RUMBLE Stick: creates a higher degree of training and is an extension of your body, which enhances spatial awareness and overall movement. No martial arts experience required, just a willingness to sweat, a desire to get an incredible workout, and the willingness to have fun along the way! Suggested gear: water bottle and towel. Rumble Stick will be provided.
This Morning Class will be instructed by Megan Cole. Tuesday & Thursday mornings from 6:00-6:35 AM.
$40 class fee. Give it a try! One class just $5.00!
All classes will be held at the Recreation Building, 500 Park Ave., Riverside Park. 18 years of age and older may participate. Register at the Recreation Office prior to the first class, or with Megan the first day of class.
Recreation Building - Gym500 Park AveIolaKS66749 Senior-cise Exercise ClassJanuary 7, 2021, 9:00 AM - 10:00 AM @ Recreation Building - Little Theater
Senior-cise Exercise Class2021-01-07T09:00:00Meets year around. Monday through Friday mornings, excluding holidays and special events, from 9:00-10:00 AM. Ages 40 and older may participate. Classes are held in the Little Theater room at the Recreation Building, 500 Park Ave. in Riverside Park. Free to participate. This is a low-impact aerobics class. Monday class is Yoga; Tuesday class focuses on balance and strength; Wednesday class is a full workout; Thursday class is Yoga; and Friday class is a cardio work-out. These classes are for all fitness levels and can be modified to each individual’s ability.
Class will not meet on the following dates: January 18 (Holiday); February 15 (Holiday); April 2 (Holiday); May 31 (Holiday); July 5 (Holiday). Dates may be added to the list throughout the year.
Cancellations: We will announce a canceled class on KIKS Radio Station, and/or call participants with the current contact list we have on file. Find us on Facebook for activity updates and information.
Recreation Building - Little Theater500 Park AveIolaKS66749 Noon Stretch and Strength ClassJanuary 7, 2021, 12:00 PM - 1:00 PM @ Recreation Building - Gym
Noon Stretch and Strength Class2021-01-07T12:00:00Low impact group fitness class, using a combination of traditional yoga poses, mobility exercises, core training and breath work. By the end of the session, participants should notice an improvement in mobility and core strength. Students will need a yoga mat for the class; 2 yoga blocks, yoga strap, water and towel are suggested.
Sarah Noah will be instructing these classes on Monday and Thursday afternoons from 12:00-1:00 pm.
Class Dates: January 4, 7, 11, 14, 18, 21, 25 & 28
All classes will be held at the Recreation Building, 500 Park Ave., Riverside Park.
$35.00 class fee. Give it a try and join us for one class for just $5.00!
Ages 18 years of age and older may participate. Register at the Recreation Office prior to the first class, or register with Sarah the first day of class.
For more information contact Jason Bauer, Recreation Director, at 620-365-4990.
Recreation Building - Gym500 Park AveIolaKS66749 |
08 Morning Stretch and Strength ClassJanuary 8, 2021, 8:00 AM - 9:00 AM @ Recreation Building - Gym
Morning Stretch and Strength Class2021-01-08T08:00:00Low impact group fitness class, using a combination of traditional yoga poses, mobility exercises, core training and breath work. By the end of the session, participants should notice an improvement in mobility and core strength. Students will need a yoga mat for the class; 2 yoga blocks, yoga strap, water and towel are suggested.
Sarah Noah will be instructing these classes on Tuesday and Friday mornings from 8:00-9:00 AM.
Class Dates: January 5, 8, 12, 15, 19, 22, 26 & 29.
All classes will be held at the Recreation Building, 500 Park Ave., Riverside Park.
$35.00 class fee. Give it a try and join us for one class for just $5.00!
Ages 18 years of age and older may participate. Register at the Recreation Office prior to the first class, or register with Sarah the first day of class.
For more information contact Jason Bauer, Recreation Director, at 620-365-4990.
Recreation Building - Gym500 Park AveIolaKS66749 Senior-cise Exercise ClassJanuary 8, 2021, 9:00 AM - 10:00 AM @ Recreation Building - Little Theater
Senior-cise Exercise Class2021-01-08T09:00:00Meets year around. Monday through Friday mornings, excluding holidays and special events, from 9:00-10:00 AM. Ages 40 and older may participate. Classes are held in the Little Theater room at the Recreation Building, 500 Park Ave. in Riverside Park. Free to participate. This is a low-impact aerobics class. Monday class is Yoga; Tuesday class focuses on balance and strength; Wednesday class is a full workout; Thursday class is Yoga; and Friday class is a cardio work-out. These classes are for all fitness levels and can be modified to each individual’s ability.
Class will not meet on the following dates: January 18 (Holiday); February 15 (Holiday); April 2 (Holiday); May 31 (Holiday); July 5 (Holiday). Dates may be added to the list throughout the year.
Cancellations: We will announce a canceled class on KIKS Radio Station, and/or call participants with the current contact list we have on file. Find us on Facebook for activity updates and information.
Recreation Building - Little Theater500 Park AveIolaKS66749 |
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City Council MeetingJanuary 11, 2021, 6:00 PM - 10:00 PM @ Riverside Park Community Building
City Council Meeting2021-01-11T18:00:00
Riverside Park Community Building510 Park AvenueIolaKS66749 R.I.P.P.E.D. Fitness ClassJanuary 11, 2021, 6:00 AM - 6:35 AM @ Recreation Building - Gym
R.I.P.P.E.D. Fitness Class2021-01-11T06:00:00This total body, high-intensity program utilizes free weights, resistance bands, and body weight to strengthen your core and other major muscles. R.I.P.P.E.D. ™ combines the individual components that give the program its name: Resistance, Intervals, Power, Plyometrics, Endurance and Diet. This program stimulates different energy systems and muscles in each workout segment. No matter your ability, this class is for individuals of all fitness levels. Suggested gear: light weights (5 lbs. or less), water bottle and towel. The class will be instructed by Megan Cole. Monday & Wednesday mornings from 6:00-6:35 AM.
$40 class fee. Give it a try! One class just $5.00! All classes will be held at the Recreation Building. 18 years of age and older may participate. Register at the Recreation Office prior to the first class, or with Megan the first day of class.
Recreation Building - Gym500 Park AveIolaKS66749 Senior-cise Exercise ClassJanuary 11, 2021, 9:00 AM - 10:00 AM @ Recreation Building - Little Theater
Senior-cise Exercise Class2021-01-11T09:00:00Meets year around. Monday through Friday mornings, excluding holidays and special events, from 9:00-10:00 AM. Ages 40 and older may participate. Classes are held in the Little Theater room at the Recreation Building, 500 Park Ave. in Riverside Park. Free to participate. This is a low-impact aerobics class. Monday class is Yoga; Tuesday class focuses on balance and strength; Wednesday class is a full workout; Thursday class is Yoga; and Friday class is a cardio work-out. These classes are for all fitness levels and can be modified to each individual’s ability.
Class will not meet on the following dates: January 18 (Holiday); February 15 (Holiday); April 2 (Holiday); May 31 (Holiday); July 5 (Holiday). Dates may be added to the list throughout the year.
Cancellations: We will announce a canceled class on KIKS Radio Station, and/or call participants with the current contact list we have on file. Find us on Facebook for activity updates and information.
Recreation Building - Little Theater500 Park AveIolaKS66749 Noon Stretch and Strength ClassJanuary 11, 2021, 12:00 PM - 1:00 PM @ Recreation Building - Gym
Noon Stretch and Strength Class2021-01-11T12:00:00Low impact group fitness class, using a combination of traditional yoga poses, mobility exercises, core training and breath work. By the end of the session, participants should notice an improvement in mobility and core strength. Students will need a yoga mat for the class; 2 yoga blocks, yoga strap, water and towel are suggested.
Sarah Noah will be instructing these classes on Monday and Thursday afternoons from 12:00-1:00 pm.
Class Dates: January 4, 7, 11, 14, 18, 21, 25 & 28
All classes will be held at the Recreation Building, 500 Park Ave., Riverside Park.
$35.00 class fee. Give it a try and join us for one class for just $5.00!
Ages 18 years of age and older may participate. Register at the Recreation Office prior to the first class, or register with Sarah the first day of class.
For more information contact Jason Bauer, Recreation Director, at 620-365-4990.
Recreation Building - Gym500 Park AveIolaKS66749 |
12 RUMBLE Fitness ClassJanuary 12, 2021, 6:00 AM - 6:35 AM @ Recreation Building - Gym
RUMBLE Fitness Class2021-01-12T06:00:00RUMBLE Fitness Class
Similar to R.I.P.P.E.D., RUMBLE has been created for everybody! You will use a RUMBLE Stick: creates a higher degree of training and is an extension of your body, which enhances spatial awareness and overall movement. No martial arts experience required, just a willingness to sweat, a desire to get an incredible workout, and the willingness to have fun along the way! Suggested gear: water bottle and towel. Rumble Stick will be provided.
This Morning Class will be instructed by Megan Cole. Tuesday & Thursday mornings from 6:00-6:35 AM.
$40 class fee. Give it a try! One class just $5.00!
All classes will be held at the Recreation Building, 500 Park Ave., Riverside Park. 18 years of age and older may participate. Register at the Recreation Office prior to the first class, or with Megan the first day of class.
Recreation Building - Gym500 Park AveIolaKS66749 Morning Stretch and Strength ClassJanuary 12, 2021, 8:00 AM - 9:00 AM @ Recreation Building - Gym
Morning Stretch and Strength Class2021-01-12T08:00:00Low impact group fitness class, using a combination of traditional yoga poses, mobility exercises, core training and breath work. By the end of the session, participants should notice an improvement in mobility and core strength. Students will need a yoga mat for the class; 2 yoga blocks, yoga strap, water and towel are suggested.
Sarah Noah will be instructing these classes on Tuesday and Friday mornings from 8:00-9:00 AM.
Class Dates: January 5, 8, 12, 15, 19, 22, 26 & 29.
All classes will be held at the Recreation Building, 500 Park Ave., Riverside Park.
$35.00 class fee. Give it a try and join us for one class for just $5.00!
Ages 18 years of age and older may participate. Register at the Recreation Office prior to the first class, or register with Sarah the first day of class.
For more information contact Jason Bauer, Recreation Director, at 620-365-4990.
Recreation Building - Gym500 Park AveIolaKS66749 Senior-cise Exercise ClassJanuary 12, 2021, 9:00 AM - 10:00 AM @ Recreation Building - Little Theater
Senior-cise Exercise Class2021-01-12T09:00:00Meets year around. Monday through Friday mornings, excluding holidays and special events, from 9:00-10:00 AM. Ages 40 and older may participate. Classes are held in the Little Theater room at the Recreation Building, 500 Park Ave. in Riverside Park. Free to participate. This is a low-impact aerobics class. Monday class is Yoga; Tuesday class focuses on balance and strength; Wednesday class is a full workout; Thursday class is Yoga; and Friday class is a cardio work-out. These classes are for all fitness levels and can be modified to each individual’s ability.
Class will not meet on the following dates: January 18 (Holiday); February 15 (Holiday); April 2 (Holiday); May 31 (Holiday); July 5 (Holiday). Dates may be added to the list throughout the year.
Cancellations: We will announce a canceled class on KIKS Radio Station, and/or call participants with the current contact list we have on file. Find us on Facebook for activity updates and information.
Recreation Building - Little Theater500 Park AveIolaKS66749 |
13 Municipal Court - Pay or AppearJanuary 13, 2021, 3:00 PM - 5:00 PM @ City Hall
Municipal Court - Pay or Appear2021-01-13T15:00:00
City Hall2 W JacksonIolaKS66749 R.I.P.P.E.D. Fitness ClassJanuary 13, 2021, 6:00 AM - 6:35 AM @ Recreation Building - Gym
R.I.P.P.E.D. Fitness Class2021-01-13T06:00:00This total body, high-intensity program utilizes free weights, resistance bands, and body weight to strengthen your core and other major muscles. R.I.P.P.E.D. ™ combines the individual components that give the program its name: Resistance, Intervals, Power, Plyometrics, Endurance and Diet. This program stimulates different energy systems and muscles in each workout segment. No matter your ability, this class is for individuals of all fitness levels. Suggested gear: light weights (5 lbs. or less), water bottle and towel. The class will be instructed by Megan Cole. Monday & Wednesday mornings from 6:00-6:35 AM.
$40 class fee. Give it a try! One class just $5.00! All classes will be held at the Recreation Building. 18 years of age and older may participate. Register at the Recreation Office prior to the first class, or with Megan the first day of class.
Recreation Building - Gym500 Park AveIolaKS66749 Senior-cise Exercise ClassJanuary 13, 2021, 9:00 AM - 10:00 AM @ Recreation Building - Little Theater
Senior-cise Exercise Class2021-01-13T09:00:00Meets year around. Monday through Friday mornings, excluding holidays and special events, from 9:00-10:00 AM. Ages 40 and older may participate. Classes are held in the Little Theater room at the Recreation Building, 500 Park Ave. in Riverside Park. Free to participate. This is a low-impact aerobics class. Monday class is Yoga; Tuesday class focuses on balance and strength; Wednesday class is a full workout; Thursday class is Yoga; and Friday class is a cardio work-out. These classes are for all fitness levels and can be modified to each individual’s ability.
Class will not meet on the following dates: January 18 (Holiday); February 15 (Holiday); April 2 (Holiday); May 31 (Holiday); July 5 (Holiday). Dates may be added to the list throughout the year.
Cancellations: We will announce a canceled class on KIKS Radio Station, and/or call participants with the current contact list we have on file. Find us on Facebook for activity updates and information.
Recreation Building - Little Theater500 Park AveIolaKS66749 |
14 RUMBLE Fitness ClassJanuary 14, 2021, 6:00 AM - 6:35 AM @ Recreation Building - Gym
RUMBLE Fitness Class2021-01-14T06:00:00RUMBLE Fitness Class
Similar to R.I.P.P.E.D., RUMBLE has been created for everybody! You will use a RUMBLE Stick: creates a higher degree of training and is an extension of your body, which enhances spatial awareness and overall movement. No martial arts experience required, just a willingness to sweat, a desire to get an incredible workout, and the willingness to have fun along the way! Suggested gear: water bottle and towel. Rumble Stick will be provided.
This Morning Class will be instructed by Megan Cole. Tuesday & Thursday mornings from 6:00-6:35 AM.
$40 class fee. Give it a try! One class just $5.00!
All classes will be held at the Recreation Building, 500 Park Ave., Riverside Park. 18 years of age and older may participate. Register at the Recreation Office prior to the first class, or with Megan the first day of class.
Recreation Building - Gym500 Park AveIolaKS66749 Senior-cise Exercise ClassJanuary 14, 2021, 9:00 AM - 10:00 AM @ Recreation Building - Little Theater
Senior-cise Exercise Class2021-01-14T09:00:00Meets year around. Monday through Friday mornings, excluding holidays and special events, from 9:00-10:00 AM. Ages 40 and older may participate. Classes are held in the Little Theater room at the Recreation Building, 500 Park Ave. in Riverside Park. Free to participate. This is a low-impact aerobics class. Monday class is Yoga; Tuesday class focuses on balance and strength; Wednesday class is a full workout; Thursday class is Yoga; and Friday class is a cardio work-out. These classes are for all fitness levels and can be modified to each individual’s ability.
Class will not meet on the following dates: January 18 (Holiday); February 15 (Holiday); April 2 (Holiday); May 31 (Holiday); July 5 (Holiday). Dates may be added to the list throughout the year.
Cancellations: We will announce a canceled class on KIKS Radio Station, and/or call participants with the current contact list we have on file. Find us on Facebook for activity updates and information.
Recreation Building - Little Theater500 Park AveIolaKS66749 Noon Stretch and Strength ClassJanuary 14, 2021, 12:00 PM - 1:00 PM @ Recreation Building - Gym
Noon Stretch and Strength Class2021-01-14T12:00:00Low impact group fitness class, using a combination of traditional yoga poses, mobility exercises, core training and breath work. By the end of the session, participants should notice an improvement in mobility and core strength. Students will need a yoga mat for the class; 2 yoga blocks, yoga strap, water and towel are suggested.
Sarah Noah will be instructing these classes on Monday and Thursday afternoons from 12:00-1:00 pm.
Class Dates: January 4, 7, 11, 14, 18, 21, 25 & 28
All classes will be held at the Recreation Building, 500 Park Ave., Riverside Park.
$35.00 class fee. Give it a try and join us for one class for just $5.00!
Ages 18 years of age and older may participate. Register at the Recreation Office prior to the first class, or register with Sarah the first day of class.
For more information contact Jason Bauer, Recreation Director, at 620-365-4990.
Recreation Building - Gym500 Park AveIolaKS66749 |
15 Morning Stretch and Strength ClassJanuary 15, 2021, 8:00 AM - 9:00 AM @ Recreation Building - Gym
Morning Stretch and Strength Class2021-01-15T08:00:00Low impact group fitness class, using a combination of traditional yoga poses, mobility exercises, core training and breath work. By the end of the session, participants should notice an improvement in mobility and core strength. Students will need a yoga mat for the class; 2 yoga blocks, yoga strap, water and towel are suggested.
Sarah Noah will be instructing these classes on Tuesday and Friday mornings from 8:00-9:00 AM.
Class Dates: January 5, 8, 12, 15, 19, 22, 26 & 29.
All classes will be held at the Recreation Building, 500 Park Ave., Riverside Park.
$35.00 class fee. Give it a try and join us for one class for just $5.00!
Ages 18 years of age and older may participate. Register at the Recreation Office prior to the first class, or register with Sarah the first day of class.
For more information contact Jason Bauer, Recreation Director, at 620-365-4990.
Recreation Building - Gym500 Park AveIolaKS66749 Youth Basketball Registration DeadlineJanuary 15, 2021, 8:00 AM - 5:00 PM @ Recreation Building - Office
Youth Basketball Registration Deadline2021-01-15T08:00:00Open to all boys & girls in Kind-6th grades. The IHS Mustangs will be helping with instruction & officiating. Reg Fee, Dec 17-Jan 15, $25 per player or $60 per family of 3 or more players.
Kind-1st Grade: Meet at Jefferson Elementary. Jan 16, 23 & 30 (Clinic) Girls will meet 8:30-9:15 am; Boys will meet 9:30-10:15 am. Feb 6 & 13 (Games)
2nd-6th Graders: Meet at the Rec Bldg Gym. Jan 16 & 23 (Clinic) 2nd-3rd Grade 8:30-9:30 am; 4th-6th Grade 9:45-11:15 am. Jan 30, Feb 6 & 13 (Games)
Special Notes: Please show up at the scheduled time, not early, to allow us time to prepare for the next group. Only two (2) parents/guardians per participant family may attend. All participants and spectators are required to wear a mask while inside the Building, unless a participant is actively playing in a game on the gym floor. If registration numbers are high, we may only allow one (1) parent/guardian to attend. We’ll revisit this before the activity begins, and this may be subject to change.
Recreation Building - Office500 Park AveIolaKS66749 Senior-cise Exercise ClassJanuary 15, 2021, 9:00 AM - 10:00 AM @ Recreation Building - Little Theater
Senior-cise Exercise Class2021-01-15T09:00:00Meets year around. Monday through Friday mornings, excluding holidays and special events, from 9:00-10:00 AM. Ages 40 and older may participate. Classes are held in the Little Theater room at the Recreation Building, 500 Park Ave. in Riverside Park. Free to participate. This is a low-impact aerobics class. Monday class is Yoga; Tuesday class focuses on balance and strength; Wednesday class is a full workout; Thursday class is Yoga; and Friday class is a cardio work-out. These classes are for all fitness levels and can be modified to each individual’s ability.
Class will not meet on the following dates: January 18 (Holiday); February 15 (Holiday); April 2 (Holiday); May 31 (Holiday); July 5 (Holiday). Dates may be added to the list throughout the year.
Cancellations: We will announce a canceled class on KIKS Radio Station, and/or call participants with the current contact list we have on file. Find us on Facebook for activity updates and information.
Recreation Building - Little Theater500 Park AveIolaKS66749 |
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18 R.I.P.P.E.D. Fitness ClassJanuary 18, 2021, 6:00 AM - 6:35 AM @ Recreation Building - Gym
R.I.P.P.E.D. Fitness Class2021-01-18T06:00:00This total body, high-intensity program utilizes free weights, resistance bands, and body weight to strengthen your core and other major muscles. R.I.P.P.E.D. ™ combines the individual components that give the program its name: Resistance, Intervals, Power, Plyometrics, Endurance and Diet. This program stimulates different energy systems and muscles in each workout segment. No matter your ability, this class is for individuals of all fitness levels. Suggested gear: light weights (5 lbs. or less), water bottle and towel. The class will be instructed by Megan Cole. Monday & Wednesday mornings from 6:00-6:35 AM.
$40 class fee. Give it a try! One class just $5.00! All classes will be held at the Recreation Building. 18 years of age and older may participate. Register at the Recreation Office prior to the first class, or with Megan the first day of class.
Recreation Building - Gym500 Park AveIolaKS66749 Noon Stretch and Strength ClassJanuary 18, 2021, 12:00 PM - 1:00 PM @ Recreation Building - Gym
Noon Stretch and Strength Class2021-01-18T12:00:00Low impact group fitness class, using a combination of traditional yoga poses, mobility exercises, core training and breath work. By the end of the session, participants should notice an improvement in mobility and core strength. Students will need a yoga mat for the class; 2 yoga blocks, yoga strap, water and towel are suggested.
Sarah Noah will be instructing these classes on Monday and Thursday afternoons from 12:00-1:00 pm.
Class Dates: January 4, 7, 11, 14, 18, 21, 25 & 28
All classes will be held at the Recreation Building, 500 Park Ave., Riverside Park.
$35.00 class fee. Give it a try and join us for one class for just $5.00!
Ages 18 years of age and older may participate. Register at the Recreation Office prior to the first class, or register with Sarah the first day of class.
For more information contact Jason Bauer, Recreation Director, at 620-365-4990.
Recreation Building - Gym500 Park AveIolaKS66749 |
19 RUMBLE Fitness ClassJanuary 19, 2021, 6:00 AM - 6:35 AM @ Recreation Building - Gym
RUMBLE Fitness Class2021-01-19T06:00:00RUMBLE Fitness Class
Similar to R.I.P.P.E.D., RUMBLE has been created for everybody! You will use a RUMBLE Stick: creates a higher degree of training and is an extension of your body, which enhances spatial awareness and overall movement. No martial arts experience required, just a willingness to sweat, a desire to get an incredible workout, and the willingness to have fun along the way! Suggested gear: water bottle and towel. Rumble Stick will be provided.
This Morning Class will be instructed by Megan Cole. Tuesday & Thursday mornings from 6:00-6:35 AM.
$40 class fee. Give it a try! One class just $5.00!
All classes will be held at the Recreation Building, 500 Park Ave., Riverside Park. 18 years of age and older may participate. Register at the Recreation Office prior to the first class, or with Megan the first day of class.
Recreation Building - Gym500 Park AveIolaKS66749 Morning Stretch and Strength ClassJanuary 19, 2021, 8:00 AM - 9:00 AM @ Recreation Building - Gym
Morning Stretch and Strength Class2021-01-19T08:00:00Low impact group fitness class, using a combination of traditional yoga poses, mobility exercises, core training and breath work. By the end of the session, participants should notice an improvement in mobility and core strength. Students will need a yoga mat for the class; 2 yoga blocks, yoga strap, water and towel are suggested.
Sarah Noah will be instructing these classes on Tuesday and Friday mornings from 8:00-9:00 AM.
Class Dates: January 5, 8, 12, 15, 19, 22, 26 & 29.
All classes will be held at the Recreation Building, 500 Park Ave., Riverside Park.
$35.00 class fee. Give it a try and join us for one class for just $5.00!
Ages 18 years of age and older may participate. Register at the Recreation Office prior to the first class, or register with Sarah the first day of class.
For more information contact Jason Bauer, Recreation Director, at 620-365-4990.
Recreation Building - Gym500 Park AveIolaKS66749 Senior-cise Exercise ClassJanuary 19, 2021, 9:00 AM - 10:00 AM @ Recreation Building - Little Theater
Senior-cise Exercise Class2021-01-19T09:00:00Meets year around. Monday through Friday mornings, excluding holidays and special events, from 9:00-10:00 AM. Ages 40 and older may participate. Classes are held in the Little Theater room at the Recreation Building, 500 Park Ave. in Riverside Park. Free to participate. This is a low-impact aerobics class. Monday class is Yoga; Tuesday class focuses on balance and strength; Wednesday class is a full workout; Thursday class is Yoga; and Friday class is a cardio work-out. These classes are for all fitness levels and can be modified to each individual’s ability.
Class will not meet on the following dates: January 18 (Holiday); February 15 (Holiday); April 2 (Holiday); May 31 (Holiday); July 5 (Holiday). Dates may be added to the list throughout the year.
Cancellations: We will announce a canceled class on KIKS Radio Station, and/or call participants with the current contact list we have on file. Find us on Facebook for activity updates and information.
Recreation Building - Little Theater500 Park AveIolaKS66749 |
20 R.I.P.P.E.D. Fitness ClassJanuary 20, 2021, 6:00 AM - 6:35 AM @ Recreation Building - Gym
R.I.P.P.E.D. Fitness Class2021-01-20T06:00:00This total body, high-intensity program utilizes free weights, resistance bands, and body weight to strengthen your core and other major muscles. R.I.P.P.E.D. ™ combines the individual components that give the program its name: Resistance, Intervals, Power, Plyometrics, Endurance and Diet. This program stimulates different energy systems and muscles in each workout segment. No matter your ability, this class is for individuals of all fitness levels. Suggested gear: light weights (5 lbs. or less), water bottle and towel. The class will be instructed by Megan Cole. Monday & Wednesday mornings from 6:00-6:35 AM.
$40 class fee. Give it a try! One class just $5.00! All classes will be held at the Recreation Building. 18 years of age and older may participate. Register at the Recreation Office prior to the first class, or with Megan the first day of class.
Recreation Building - Gym500 Park AveIolaKS66749 Senior-cise Exercise ClassJanuary 20, 2021, 9:00 AM - 10:00 AM @ Recreation Building - Little Theater
Senior-cise Exercise Class2021-01-20T09:00:00Meets year around. Monday through Friday mornings, excluding holidays and special events, from 9:00-10:00 AM. Ages 40 and older may participate. Classes are held in the Little Theater room at the Recreation Building, 500 Park Ave. in Riverside Park. Free to participate. This is a low-impact aerobics class. Monday class is Yoga; Tuesday class focuses on balance and strength; Wednesday class is a full workout; Thursday class is Yoga; and Friday class is a cardio work-out. These classes are for all fitness levels and can be modified to each individual’s ability.
Class will not meet on the following dates: January 18 (Holiday); February 15 (Holiday); April 2 (Holiday); May 31 (Holiday); July 5 (Holiday). Dates may be added to the list throughout the year.
Cancellations: We will announce a canceled class on KIKS Radio Station, and/or call participants with the current contact list we have on file. Find us on Facebook for activity updates and information.
Recreation Building - Little Theater500 Park AveIolaKS66749 |
21 RUMBLE Fitness ClassJanuary 21, 2021, 6:00 AM - 6:35 AM @ Recreation Building - Gym
RUMBLE Fitness Class2021-01-21T06:00:00RUMBLE Fitness Class
Similar to R.I.P.P.E.D., RUMBLE has been created for everybody! You will use a RUMBLE Stick: creates a higher degree of training and is an extension of your body, which enhances spatial awareness and overall movement. No martial arts experience required, just a willingness to sweat, a desire to get an incredible workout, and the willingness to have fun along the way! Suggested gear: water bottle and towel. Rumble Stick will be provided.
This Morning Class will be instructed by Megan Cole. Tuesday & Thursday mornings from 6:00-6:35 AM.
$40 class fee. Give it a try! One class just $5.00!
All classes will be held at the Recreation Building, 500 Park Ave., Riverside Park. 18 years of age and older may participate. Register at the Recreation Office prior to the first class, or with Megan the first day of class.
Recreation Building - Gym500 Park AveIolaKS66749 Senior-cise Exercise ClassJanuary 21, 2021, 9:00 AM - 10:00 AM @ Recreation Building - Little Theater
Senior-cise Exercise Class2021-01-21T09:00:00Meets year around. Monday through Friday mornings, excluding holidays and special events, from 9:00-10:00 AM. Ages 40 and older may participate. Classes are held in the Little Theater room at the Recreation Building, 500 Park Ave. in Riverside Park. Free to participate. This is a low-impact aerobics class. Monday class is Yoga; Tuesday class focuses on balance and strength; Wednesday class is a full workout; Thursday class is Yoga; and Friday class is a cardio work-out. These classes are for all fitness levels and can be modified to each individual’s ability.
Class will not meet on the following dates: January 18 (Holiday); February 15 (Holiday); April 2 (Holiday); May 31 (Holiday); July 5 (Holiday). Dates may be added to the list throughout the year.
Cancellations: We will announce a canceled class on KIKS Radio Station, and/or call participants with the current contact list we have on file. Find us on Facebook for activity updates and information.
Recreation Building - Little Theater500 Park AveIolaKS66749 Noon Stretch and Strength ClassJanuary 21, 2021, 12:00 PM - 1:00 PM @ Recreation Building - Gym
Noon Stretch and Strength Class2021-01-21T12:00:00Low impact group fitness class, using a combination of traditional yoga poses, mobility exercises, core training and breath work. By the end of the session, participants should notice an improvement in mobility and core strength. Students will need a yoga mat for the class; 2 yoga blocks, yoga strap, water and towel are suggested.
Sarah Noah will be instructing these classes on Monday and Thursday afternoons from 12:00-1:00 pm.
Class Dates: January 4, 7, 11, 14, 18, 21, 25 & 28
All classes will be held at the Recreation Building, 500 Park Ave., Riverside Park.
$35.00 class fee. Give it a try and join us for one class for just $5.00!
Ages 18 years of age and older may participate. Register at the Recreation Office prior to the first class, or register with Sarah the first day of class.
For more information contact Jason Bauer, Recreation Director, at 620-365-4990.
Recreation Building - Gym500 Park AveIolaKS66749 |
22 Morning Stretch and Strength ClassJanuary 22, 2021, 8:00 AM - 9:00 AM @ Recreation Building - Gym
Morning Stretch and Strength Class2021-01-22T08:00:00Low impact group fitness class, using a combination of traditional yoga poses, mobility exercises, core training and breath work. By the end of the session, participants should notice an improvement in mobility and core strength. Students will need a yoga mat for the class; 2 yoga blocks, yoga strap, water and towel are suggested.
Sarah Noah will be instructing these classes on Tuesday and Friday mornings from 8:00-9:00 AM.
Class Dates: January 5, 8, 12, 15, 19, 22, 26 & 29.
All classes will be held at the Recreation Building, 500 Park Ave., Riverside Park.
$35.00 class fee. Give it a try and join us for one class for just $5.00!
Ages 18 years of age and older may participate. Register at the Recreation Office prior to the first class, or register with Sarah the first day of class.
For more information contact Jason Bauer, Recreation Director, at 620-365-4990.
Recreation Building - Gym500 Park AveIolaKS66749 Senior-cise Exercise ClassJanuary 22, 2021, 9:00 AM - 10:00 AM @ Recreation Building - Little Theater
Senior-cise Exercise Class2021-01-22T09:00:00Meets year around. Monday through Friday mornings, excluding holidays and special events, from 9:00-10:00 AM. Ages 40 and older may participate. Classes are held in the Little Theater room at the Recreation Building, 500 Park Ave. in Riverside Park. Free to participate. This is a low-impact aerobics class. Monday class is Yoga; Tuesday class focuses on balance and strength; Wednesday class is a full workout; Thursday class is Yoga; and Friday class is a cardio work-out. These classes are for all fitness levels and can be modified to each individual’s ability.
Class will not meet on the following dates: January 18 (Holiday); February 15 (Holiday); April 2 (Holiday); May 31 (Holiday); July 5 (Holiday). Dates may be added to the list throughout the year.
Cancellations: We will announce a canceled class on KIKS Radio Station, and/or call participants with the current contact list we have on file. Find us on Facebook for activity updates and information.
Recreation Building - Little Theater500 Park AveIolaKS66749 |
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City Council MeetingJanuary 25, 2021, 6:00 PM - 10:00 PM @ Riverside Park Community Building
City Council Meeting2021-01-25T18:00:00
Riverside Park Community Building510 Park AvenueIolaKS66749 R.I.P.P.E.D. Fitness ClassJanuary 25, 2021, 6:00 AM - 6:35 AM @ Recreation Building - Gym
R.I.P.P.E.D. Fitness Class2021-01-25T06:00:00This total body, high-intensity program utilizes free weights, resistance bands, and body weight to strengthen your core and other major muscles. R.I.P.P.E.D. ™ combines the individual components that give the program its name: Resistance, Intervals, Power, Plyometrics, Endurance and Diet. This program stimulates different energy systems and muscles in each workout segment. No matter your ability, this class is for individuals of all fitness levels. Suggested gear: light weights (5 lbs. or less), water bottle and towel. The class will be instructed by Megan Cole. Monday & Wednesday mornings from 6:00-6:35 AM.
$40 class fee. Give it a try! One class just $5.00! All classes will be held at the Recreation Building. 18 years of age and older may participate. Register at the Recreation Office prior to the first class, or with Megan the first day of class.
Recreation Building - Gym500 Park AveIolaKS66749 Senior-cise Exercise ClassJanuary 25, 2021, 9:00 AM - 10:00 AM @ Recreation Building - Little Theater
Senior-cise Exercise Class2021-01-25T09:00:00Meets year around. Monday through Friday mornings, excluding holidays and special events, from 9:00-10:00 AM. Ages 40 and older may participate. Classes are held in the Little Theater room at the Recreation Building, 500 Park Ave. in Riverside Park. Free to participate. This is a low-impact aerobics class. Monday class is Yoga; Tuesday class focuses on balance and strength; Wednesday class is a full workout; Thursday class is Yoga; and Friday class is a cardio work-out. These classes are for all fitness levels and can be modified to each individual’s ability.
Class will not meet on the following dates: January 18 (Holiday); February 15 (Holiday); April 2 (Holiday); May 31 (Holiday); July 5 (Holiday). Dates may be added to the list throughout the year.
Cancellations: We will announce a canceled class on KIKS Radio Station, and/or call participants with the current contact list we have on file. Find us on Facebook for activity updates and information.
Recreation Building - Little Theater500 Park AveIolaKS66749 Noon Stretch and Strength ClassJanuary 25, 2021, 12:00 PM - 1:00 PM @ Recreation Building - Gym
Noon Stretch and Strength Class2021-01-25T12:00:00Low impact group fitness class, using a combination of traditional yoga poses, mobility exercises, core training and breath work. By the end of the session, participants should notice an improvement in mobility and core strength. Students will need a yoga mat for the class; 2 yoga blocks, yoga strap, water and towel are suggested.
Sarah Noah will be instructing these classes on Monday and Thursday afternoons from 12:00-1:00 pm.
Class Dates: January 4, 7, 11, 14, 18, 21, 25 & 28
All classes will be held at the Recreation Building, 500 Park Ave., Riverside Park.
$35.00 class fee. Give it a try and join us for one class for just $5.00!
Ages 18 years of age and older may participate. Register at the Recreation Office prior to the first class, or register with Sarah the first day of class.
For more information contact Jason Bauer, Recreation Director, at 620-365-4990.
Recreation Building - Gym500 Park AveIolaKS66749 |
26 RUMBLE Fitness ClassJanuary 26, 2021, 6:00 AM - 6:35 AM @ Recreation Building - Gym
RUMBLE Fitness Class2021-01-26T06:00:00RUMBLE Fitness Class
Similar to R.I.P.P.E.D., RUMBLE has been created for everybody! You will use a RUMBLE Stick: creates a higher degree of training and is an extension of your body, which enhances spatial awareness and overall movement. No martial arts experience required, just a willingness to sweat, a desire to get an incredible workout, and the willingness to have fun along the way! Suggested gear: water bottle and towel. Rumble Stick will be provided.
This Morning Class will be instructed by Megan Cole. Tuesday & Thursday mornings from 6:00-6:35 AM.
$40 class fee. Give it a try! One class just $5.00!
All classes will be held at the Recreation Building, 500 Park Ave., Riverside Park. 18 years of age and older may participate. Register at the Recreation Office prior to the first class, or with Megan the first day of class.
Recreation Building - Gym500 Park AveIolaKS66749 Morning Stretch and Strength ClassJanuary 26, 2021, 8:00 AM - 9:00 AM @ Recreation Building - Gym
Morning Stretch and Strength Class2021-01-26T08:00:00Low impact group fitness class, using a combination of traditional yoga poses, mobility exercises, core training and breath work. By the end of the session, participants should notice an improvement in mobility and core strength. Students will need a yoga mat for the class; 2 yoga blocks, yoga strap, water and towel are suggested.
Sarah Noah will be instructing these classes on Tuesday and Friday mornings from 8:00-9:00 AM.
Class Dates: January 5, 8, 12, 15, 19, 22, 26 & 29.
All classes will be held at the Recreation Building, 500 Park Ave., Riverside Park.
$35.00 class fee. Give it a try and join us for one class for just $5.00!
Ages 18 years of age and older may participate. Register at the Recreation Office prior to the first class, or register with Sarah the first day of class.
For more information contact Jason Bauer, Recreation Director, at 620-365-4990.
Recreation Building - Gym500 Park AveIolaKS66749 Senior-cise Exercise ClassJanuary 26, 2021, 9:00 AM - 10:00 AM @ Recreation Building - Little Theater
Senior-cise Exercise Class2021-01-26T09:00:00Meets year around. Monday through Friday mornings, excluding holidays and special events, from 9:00-10:00 AM. Ages 40 and older may participate. Classes are held in the Little Theater room at the Recreation Building, 500 Park Ave. in Riverside Park. Free to participate. This is a low-impact aerobics class. Monday class is Yoga; Tuesday class focuses on balance and strength; Wednesday class is a full workout; Thursday class is Yoga; and Friday class is a cardio work-out. These classes are for all fitness levels and can be modified to each individual’s ability.
Class will not meet on the following dates: January 18 (Holiday); February 15 (Holiday); April 2 (Holiday); May 31 (Holiday); July 5 (Holiday). Dates may be added to the list throughout the year.
Cancellations: We will announce a canceled class on KIKS Radio Station, and/or call participants with the current contact list we have on file. Find us on Facebook for activity updates and information.
Recreation Building - Little Theater500 Park AveIolaKS66749 |
27 Municipal Court - Arraignment January 27, 2021, 3:00 PM - 5:00 PM @ City Hall
Municipal Court - Arraignment 2021-01-27T15:00:00
City Hall2 W JacksonIolaKS66749 R.I.P.P.E.D. Fitness ClassJanuary 27, 2021, 6:00 AM - 6:35 AM @ Recreation Building - Gym
R.I.P.P.E.D. Fitness Class2021-01-27T06:00:00This total body, high-intensity program utilizes free weights, resistance bands, and body weight to strengthen your core and other major muscles. R.I.P.P.E.D. ™ combines the individual components that give the program its name: Resistance, Intervals, Power, Plyometrics, Endurance and Diet. This program stimulates different energy systems and muscles in each workout segment. No matter your ability, this class is for individuals of all fitness levels. Suggested gear: light weights (5 lbs. or less), water bottle and towel. The class will be instructed by Megan Cole. Monday & Wednesday mornings from 6:00-6:35 AM.
$40 class fee. Give it a try! One class just $5.00! All classes will be held at the Recreation Building. 18 years of age and older may participate. Register at the Recreation Office prior to the first class, or with Megan the first day of class.
Recreation Building - Gym500 Park AveIolaKS66749 Senior-cise Exercise ClassJanuary 27, 2021, 9:00 AM - 10:00 AM @ Recreation Building - Little Theater
Senior-cise Exercise Class2021-01-27T09:00:00Meets year around. Monday through Friday mornings, excluding holidays and special events, from 9:00-10:00 AM. Ages 40 and older may participate. Classes are held in the Little Theater room at the Recreation Building, 500 Park Ave. in Riverside Park. Free to participate. This is a low-impact aerobics class. Monday class is Yoga; Tuesday class focuses on balance and strength; Wednesday class is a full workout; Thursday class is Yoga; and Friday class is a cardio work-out. These classes are for all fitness levels and can be modified to each individual’s ability.
Class will not meet on the following dates: January 18 (Holiday); February 15 (Holiday); April 2 (Holiday); May 31 (Holiday); July 5 (Holiday). Dates may be added to the list throughout the year.
Cancellations: We will announce a canceled class on KIKS Radio Station, and/or call participants with the current contact list we have on file. Find us on Facebook for activity updates and information.
Recreation Building - Little Theater500 Park AveIolaKS66749 |
28 RUMBLE Fitness ClassJanuary 28, 2021, 6:00 AM - 6:35 AM @ Recreation Building - Gym
RUMBLE Fitness Class2021-01-28T06:00:00RUMBLE Fitness Class
Similar to R.I.P.P.E.D., RUMBLE has been created for everybody! You will use a RUMBLE Stick: creates a higher degree of training and is an extension of your body, which enhances spatial awareness and overall movement. No martial arts experience required, just a willingness to sweat, a desire to get an incredible workout, and the willingness to have fun along the way! Suggested gear: water bottle and towel. Rumble Stick will be provided.
This Morning Class will be instructed by Megan Cole. Tuesday & Thursday mornings from 6:00-6:35 AM.
$40 class fee. Give it a try! One class just $5.00!
All classes will be held at the Recreation Building, 500 Park Ave., Riverside Park. 18 years of age and older may participate. Register at the Recreation Office prior to the first class, or with Megan the first day of class.
Recreation Building - Gym500 Park AveIolaKS66749 Senior-cise Exercise ClassJanuary 28, 2021, 9:00 AM - 10:00 AM @ Recreation Building - Little Theater
Senior-cise Exercise Class2021-01-28T09:00:00Meets year around. Monday through Friday mornings, excluding holidays and special events, from 9:00-10:00 AM. Ages 40 and older may participate. Classes are held in the Little Theater room at the Recreation Building, 500 Park Ave. in Riverside Park. Free to participate. This is a low-impact aerobics class. Monday class is Yoga; Tuesday class focuses on balance and strength; Wednesday class is a full workout; Thursday class is Yoga; and Friday class is a cardio work-out. These classes are for all fitness levels and can be modified to each individual’s ability.
Class will not meet on the following dates: January 18 (Holiday); February 15 (Holiday); April 2 (Holiday); May 31 (Holiday); July 5 (Holiday). Dates may be added to the list throughout the year.
Cancellations: We will announce a canceled class on KIKS Radio Station, and/or call participants with the current contact list we have on file. Find us on Facebook for activity updates and information.
Recreation Building - Little Theater500 Park AveIolaKS66749 Noon Stretch and Strength ClassJanuary 28, 2021, 12:00 PM - 1:00 PM @ Recreation Building - Gym
Noon Stretch and Strength Class2021-01-28T12:00:00Low impact group fitness class, using a combination of traditional yoga poses, mobility exercises, core training and breath work. By the end of the session, participants should notice an improvement in mobility and core strength. Students will need a yoga mat for the class; 2 yoga blocks, yoga strap, water and towel are suggested.
Sarah Noah will be instructing these classes on Monday and Thursday afternoons from 12:00-1:00 pm.
Class Dates: January 4, 7, 11, 14, 18, 21, 25 & 28
All classes will be held at the Recreation Building, 500 Park Ave., Riverside Park.
$35.00 class fee. Give it a try and join us for one class for just $5.00!
Ages 18 years of age and older may participate. Register at the Recreation Office prior to the first class, or register with Sarah the first day of class.
For more information contact Jason Bauer, Recreation Director, at 620-365-4990.
Recreation Building - Gym500 Park AveIolaKS66749 |
29 Morning Stretch and Strength ClassJanuary 29, 2021, 8:00 AM - 9:00 AM @ Recreation Building - Gym
Morning Stretch and Strength Class2021-01-29T08:00:00Low impact group fitness class, using a combination of traditional yoga poses, mobility exercises, core training and breath work. By the end of the session, participants should notice an improvement in mobility and core strength. Students will need a yoga mat for the class; 2 yoga blocks, yoga strap, water and towel are suggested.
Sarah Noah will be instructing these classes on Tuesday and Friday mornings from 8:00-9:00 AM.
Class Dates: January 5, 8, 12, 15, 19, 22, 26 & 29.
All classes will be held at the Recreation Building, 500 Park Ave., Riverside Park.
$35.00 class fee. Give it a try and join us for one class for just $5.00!
Ages 18 years of age and older may participate. Register at the Recreation Office prior to the first class, or register with Sarah the first day of class.
For more information contact Jason Bauer, Recreation Director, at 620-365-4990.
Recreation Building - Gym500 Park AveIolaKS66749 Senior-cise Exercise ClassJanuary 29, 2021, 9:00 AM - 10:00 AM @ Recreation Building - Little Theater
Senior-cise Exercise Class2021-01-29T09:00:00Meets year around. Monday through Friday mornings, excluding holidays and special events, from 9:00-10:00 AM. Ages 40 and older may participate. Classes are held in the Little Theater room at the Recreation Building, 500 Park Ave. in Riverside Park. Free to participate. This is a low-impact aerobics class. Monday class is Yoga; Tuesday class focuses on balance and strength; Wednesday class is a full workout; Thursday class is Yoga; and Friday class is a cardio work-out. These classes are for all fitness levels and can be modified to each individual’s ability.
Class will not meet on the following dates: January 18 (Holiday); February 15 (Holiday); April 2 (Holiday); May 31 (Holiday); July 5 (Holiday). Dates may be added to the list throughout the year.
Cancellations: We will announce a canceled class on KIKS Radio Station, and/or call participants with the current contact list we have on file. Find us on Facebook for activity updates and information.
Recreation Building - Little Theater500 Park AveIolaKS66749 |
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